Wellness Therapy & Support
Mental health services are all about you—offering personalized, evidence-based care that meets you where you are. With a deep commitment to your well-being, I’m here to guide you through life’s challenges with compassion and expertise, helping you build resilience and find your path to healing.
Empowering Your Mental
Wellbeing
“I offer HIPAA-compliant telehealth services, ensuring your privacy and confidentiality are always prioritized throughout your mental health journey.”
Areas of Focus
Anxiety Disorders/Panic, Depression, Stress Management, ADHD, Relationship Issues, Trauma, Self-Esteem, Substance Use and Addiction, Family Conflict, Existentialism.
Inclusive and Affirming Care
Providing a safe space for LGBTQIA+ individuals to explore identity, relationships, and mental health issues.
Provides culturally competent care to adults from diverse backgrounds, ensuring that therapy is inclusive, respectful, affirming, and tailored to each individual's unique needs and experiences.
Approaches
Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Strength-Based, Mindfulness-Based Stress Reduction, Motivational Interviewing, Emotionally Focused Therapy, Person-Centered Therapy, Psychodynamic Therapy, Acceptance and Commitment Therapy, Solution-Focused, Culturally Sensitive, Compassion-Focused.
24Q Drug & Alcohol Evaluations
I provide comprehensive 24Q drug and alcohol evaluations through private pay, specifically designed to meet court-mandated requirements and support individuals navigating legal or personal challenges related to substance use. These evaluations are conducted with a focus on thoroughness, professionalism, and sensitivity to your unique circumstances, ensuring that you receive the support and guidance needed during this process. Whether you're addressing a legal obligation or seeking a deeper understanding of your substance use, I'm here to offer clear, compassionate care tailored to your needs.
